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Overcoming Perfectionism Book by Roz Shafran, Sarah Egan, and Tracey D. Wade health from setting up a budget

SKU: 59653440573

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USD160.00 USD204.00

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Description

from setting up a budget to optimizing your investment portfolio

Juliette Ferrars thought she’d won

It's a gripping and suspenseful account of espionage

and his complex relationship with his friend Hassan

and the secrets that connect their families across generations

Overcoming Perfectionism Book by Roz Shafran, Sarah Egan, and Tracey D. Wade health from setting up a budgetpremium off white cream pages Stitched binding Matte cover local premium copy Language English Dimensions 5. 5 x 8. 26 inches Pages Amount 345 Summary Overcoming Perfectionism by Roz Shafran, Sarah Egan, and Tracey D. Wade is a practical self help guide that addresses the challenges of perfectionism. It offers strategies based on cognitive behavioral therapy (CBT) to help individuals manage perfectionist tendencies, reduce anxiety, and develop

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