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That way it blends in easily

The key lies in the mix of accessories: if, for example, the dress is more on the formal side, combine it with simple sneakers, ballet flats or mules and a casual, discreet bag to reduce its formality

Brigitte Zeitlin, M.P.H., R.D., owner of BZ Nutrition, tells SELF that options with labels like "lowfat" or "fat-free" tend to contain lots of sodium and added sugar (both fine in moderation, but the USDA recommends keeping your daily sodium intake below 2,300 milligrams and your daily added sugar intake to less than 10 percent of your overall diet)

Olive oil The emulsifier for the vinaigrette

The corset-style bustier bodice is flawlessly tailored

Footwear can also range from sneakers to loafers, depending on the look