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The footrest support your feet
Ergonomic Design: This cross-legged kneeling chair promotes proper posture and reduces strain on your back and knees
as the Bi-fold knee pad adjust at various angles & heights independantly in proportion to the seat height change
Posture Correction – This ergonomic kneeling chair promotes good posture by easing the hips forward and aligning the neck
you can use it as a regular chair for office work
Balance Chair with Backrest,Kneeling Chair with Casters, Improve Sitting Posture with Adjustable Height & Angle, kneeling chair The footrest support your feetStrengthen Your Back and Core Muscles Sitting in the kneeling chair with no backrest forces your core muscles into action which will strengthen them. Over time, this will improve your posture in a more natural way and youll generally start to feel better and stronger. Relieve Stress on Your Lower Back and Prevents Spinal Compression. When using the kneeling chair, your hips slide forward. Your weight gets evenly distributed and your neck, shoulders,