Room to Breathe "backup" For many of us

For many of us

Under the Bodhi Tree is the story of a boy and his journey for understanding that eventually led him to the path of peace

Lee shows you how to identify your most important personal questions and explore how they might redefine the trajectory of your life

and equanimity

Then it spreads far and wide as children around the world begin to create and share their own

Room to Breathe "backup" For many of usBetween the smartphone, laptop, tablet, and whatever else is demanding your attention, sometimes you just need to unplug! Room to Breathe brings you a series of beginner friendly guided meditations and mindfulness techniques to help you regain a sense of spaciousness and ease. These essential practices were created to give you the feel of a meditation retreat at homebut can be enjoyed in any place conducive to a period of undisturbed quiet. Enhanced