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ISBN 9781797204284
If you have been stuck in an ongoing struggle with obesity
Follow along as she experiences her world
how can I get that look at home
With a little help from a friend
Don't Let Your Emotions Run Your Life for Teens Publisher:New Harbinger ISBN 9781797204284Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and Get Along with Others Let's face it: life gives you plenty of reasons to get angry, sad, scared, and frustrated and those feelings are okay. But sometimes it can feel like your emotions are taking over, spinning out of control with a mind of their own. To make matters worse, these overwhelming emotions might be interfering with school, causing trouble
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