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Welcome to a fresh, new week

The best salad tip is to use a chefs knife to chop your lettuce/spinach/mixed greens into bite sized pieces, previous to building your salad

Add a structured bag and delicate gold jewelry to elevate the outfit without feeling overdone

But heatwaves are a "stress-test" for women's cardiovascular systems, and hit them harder than men, Dr Nighat Arif, an NHS GP who specialises in women's health, told the BBC

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Because theres no single definition of office pants (dress codes vary widely by profession and even location), weve chosen styles that run the gamut from casual chinos to formal trousers