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and healing one's own emotional wounds and offers insights into avoiding wounding or re-wounding others
and the healing power of interconnectedness
the realities of being queer and trans echo poignantly through the triumphs
which help readers dismantle body shame and give them access to a lifestyle rooted in love
it unfolds transformational methods to work on them through diet
Music and Mantras: The Yoga of Mindful Singing for Health, Happiness, Peace & Prosperity Size:Each and healing one's own emotionalFor as long as he can remember, Girish has created rhythm to accompany life. His first experience of music as sacred art came in college, playing with jazz bands. During improvisational sessions, he recalls, there were these unexplainable moments of synchronicity and intuition that felt like magic. This led Girish to an unexpected journeya seeming detour to live as a monk in an ashram for five years that inadvertently nourished his musical artistry.