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Posture Check & Correct Posters prop-filled seasonal lessons—with music

SKU: 35095599385

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Description

prop-filled seasonal lessons—with music

Setting your Scapula - A technique I learned in Stott Pilates

MUSCLES & BONES

using apps

This PDF of over 75 tips:

Posture Check & Correct Posters prop-filled seasonal lessons—with music8 Posture Pages A Visualization of my 3 Posture T's Rule of Tummy, Tush, Tall! 6 Pages of the checklist and a spot to put your score

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