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Ships within 48 hours · Estimated delivery Oct 13 - Oct 18
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Our experienced instructors will be present to provide guidance
Begin your journey with a rejuvenating yoga flow
Join us on the mat and in the ring as we embark on this transformative journey together
we focus on mastering the fundamental techniques of boxing while incorporating elements of partner drills to enhance your teamwork and coordination
MORNING BOXING CLUB TOP read their patternsCome join the Brickhouse Family and challenge yourself in an intense Boxing workout taught by Pro Coaches. All experience levels are welcomed. Bring a pair of gloves and hand wraps in order to participate. If you do not know how to wrap your hands, dont sweat it! Come to class 10 15 minutes early, Coach will wrap your hands. The class focuses on aerobics, calisthenics, and plyometrics exercises broken down into rounds. One round equals three minutes.
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