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brain chemistry
• Whole-brained meditation—bringing your brain’s left and right hemispheres into harmony to awaken your full potential
and truly helpful understanding to calm the heart and regain a wise perspective
and build an effective support circle of medical experts
award-winning author Mariana Caplan brings you a unique and much-needed guide for deciding whether you need a dedicated mentor to help illuminate your path to awakening—and if so
Colors of the Heart Format:Audio Download brain chemistryThe music on Colors of the Heart is a delightful sonic feast that harmonizes the physical body, balances the emotions, and induces a meditative state. The three ragas on this CD will transport and heal you, and open up the colors in your heart. Since the time of Bach, Western music has been created using a "tempered octave," which is a tuning method that makes slight alterations to the natural intervals between notes in a scale. Alternatively, north
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