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and movement—into a lifelong exploration of presence
“When I took my first steps on the spiritual path
he shares guidance on remaining rooted in presence as we meet the challenges of our lives
disillusionment
Awaken the gifts and wisdom of each chakra as you color them
The Way of Rest "transformation labs" and movement—into a lifelong explorationThe Way of Rest gathers nearly 200 of Jeff Fosters most inspiring essays, poems, and reflections on restoring and reviving ourselves when we feel exhausted or defeated. Drawing from his personal journeyincluding his own struggles with illness and depressionJeff invites us to contemplate the Way of Rest and its potential to transform our experience of: Imperfectionhow we are gloriously flawed yet complete exactly as we are Not knowinghow we come to
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