Marcy Power Cage System | SM-0562 regular while specifically targeting upper and

while specifically targeting upper and lower abdominal muscle groups

Multi-grip pull-up handles allow for overall back and core development

This Olympic bench is compatible with both standard and Olympic barbells

which is crucial for those heavy lifting days

Includes two olympic spring clip collars

Marcy Power Cage System | SM-0562 regular while specifically targeting upper andMarcy Power Cage System SM 0562 The SM 0562 is a standalone power cage system engineered for strength, stability, and versatilityideal for serious home gyms and training facilities. This robust unit features 10 adjustable bar catch positions, allowing for customized height settings to accommodate a wide range of exercises. Equipped with a multi grip pull up station, weight plate storage posts, and a convenient accessories hook, this cage system