Tracy Anderson - Perfect Design Series - Sequence 2 post-pregnancy You are Going to LOVE

You are Going to LOVE This

Others will help tighten and tone multiple muscle zones like the upper body and lower body

Short workouts = Big impact

Languages: English

This process doesn’t stop at labor: In the weeks after childbirth

Tracy Anderson - Perfect Design Series - Sequence 2 post-pregnancy You are Going to LOVEIn order to share her techniques with women around the world, Tracy Anderson has released the Perfect Design Series. This 3 DVD series allows women of all backgrounds to achieve their own perfection. In Level Two of the Perfect Design Series, Tracy Anderson leads 47 minutes of innovative sequencing for intermediate level performers, including Warm Up, Abs workout, Arms and Legs, Butt and Thighs. *A Yoga Mat or Towel and a Chair are recommended.