Optimum Nutrition Serious Mass 12lb Flavors:Chocolate 12 g † Suggested Use:

12 g † Suggested Use: Mix 1 teaspoon (3

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Serving Size: 36 g Servings Per Container: 61 Amounts Per Serving Energy:  140 kcal Protein:  24 g Total Carbohydrates:  7 g of which Sugars:  1 g of which Dietary Fibre:  1 g Total Fat:  2 g of which Saturates:  1 g of which Trans:  0 g Cholesterol:  35 mg Amino Acids Profile Alanine:  1038 mg Arginine:  532 mg Aspartic Acid 2282 mg Cysteine: 517 mg Glutamic Acid:  3784 mg Glycine:  400 mg Histidine:  441 mg Isoleucine:  1341 mg Leucine:  2373 mg Lysine:  1970 mg Methionine:  465 mg Phenylalanine:  763 mg Proline:  1264 mg Serine:  1044 mg Threonine:  1376 mg Tryptophan:  366 mg Tyrosine:  688 mg Valine:  1279 mg Vitamins and Minerals Sodium:  90 mg Potassium:  250 mg Vitamin A:  17 IU Calcium:  100 mg Iron:  0

Vitamin C (as Ascorbic acid and Ascorbyl Palmitate) 126 mg

Chocolate Liquor

Optimum Nutrition Serious Mass 12lb Flavors:Chocolate 12 g † Suggested Use:<p>Offering the ultimate weight gain formula, Serious Mass offers 1250 calories and 50 grams of protein per serving. Providing the tools in which athletes and bodybuilders require, Serious Mass helps users develop the physique they desire. The addition of creatine, glutamine, and glutamic acid not only support gains, but also glycogen stores and overall recovery. The addition of 25 vitamins and essential minerals support a more positive immune system,