Chattanooga 00-1202 Nylatex Wrap, 2.5 x 18 Feminine Wipes you can use a regular

you can use a regular ball pump to add or release air (ball pump not included) How to use them Sit or lie down on your massager ball and employ your body weight or apply pressure by hands to an affected area consult your doctor or physical therapist if youAve had a recent injury or trauma Features of the balls Orange ball is soft and squishy This is the ball to use on the most sensitive muscles or to squeeze in your hands for finger sensitivity and control Its long and flexible spikes deliver pleasant sensations and increase blood circulation Yellow ball is of medium firmness with medium hardness spikes Use it on the areas that you do not want to compress too hard

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Carefully separate pad from paper backing and apply by placing the opening over the callus or tender spot

Wash by hand or machine with warm water

-Patented dual material design combines firm core for easy handling with soft flanges for comfort and fit

Chattanooga 00-1202 Nylatex Wrap, 2.5 x 18 Feminine Wipes you can use a regularProduct DescriptionReusable wrap ideal for holding cold packs in place. 2. 5 x 18 Package of 3. Manufacturer Contact Information800 431 2830