DreamBirth "Evergreen-Product" Each chapter serves as a

Each chapter serves as a practical manual that will allow you to experiment with and actualize the benefits of role-modeling visualization

Jill Bolte-Taylor

Part 2 covers specific exercises and techniques for mastering your energy and awakening your true power—including diet

When you understand the transformative

For first-time practitioners or those with experience in yoga

DreamBirth "Evergreen-Product" Each chapter serves as aTapping Your Creative Power for the Complete Journey of Childbirth Many pregnancy guides focus on what's going on in a mother's bodyyet our thoughts, dreams, and imagination can have the greatest impact on our experience of childbirth. Dr. Catherine Shainberg's DreamBirth is a powerful method for using imagery to access your body's vast creative intelligence. With DreamBirth, she presents four CDs of imagery exercises created for parents and birth