Release Back Pain Format:Audio Download We'll uncover your core desired

We'll uncover your core desired feelings—they'll be your new North Star for living a soul-centered life

Mirabai shares the subversive wisdom and fierce compassion of the feminine mystic across cultural boundaries and throughout history

and even the location of repressed memories and emotions

“But there remained in place an invisible corset

Vivid translations by Coleman Barks

Release Back Pain Format:Audio Download We'll uncover your core desiredMost back problems are related to poor posture, stress, strain, or injuries. With Release Back Pain, listeners discover practical flexibility techniques for self care that can be practiced nearly anywhere and at any time. These simple back care exercises can strengthen the abdomen, gently stretch back muscles to improve their tone, and lessen susceptibility to pain.