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This is a diary gives you a single gird page page per day and is enough for two months worth of memories
making it a thoughtful present for yourself or fellow pen enthusiasts
Bullet Journal® – Edition 2
Containing a wealth of mouth-watering recipes that highlight how you can incorporate mindfulness into your baking
the Waxed Canvas Pencil Roll Up is a versatile case for organising small tools and accessories
Body Keeps the Score, The Oct 2022 This is a diary givesA world expert presents a sympathetic exploration of the causes of trauma and the new treatments making it possible for sufferers to reclaim their lives. What causes people to continually relive what they most want to forget, and what treatments could help restore them to a life with purpose and joy? Here, Dr Bessel van der Kolk offers a new paradigm for effectively treating traumatic stress. Neither talking nor drug therapies have proven entirely