Chia Seeds GRAINS & LEGUMES Where our basic grocery store

Where our basic grocery store paprika is one-dimensional

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dry place away from heat and humidity to prevent sticking and maintain texture

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Chia Seeds GRAINS & LEGUMES Where our basic grocery storeChia seeds are the edible seeds of Salvia hispanica, a flowering plant in the mint family. The seeds are hydrophilic, absorbing up to 12 times their weight in liquid when soaked and developing a mucilaginous coating that gives chia based foods and beverages a distinctive gel texture. Dried chia seeds contain 6% water, 42% carbohydrates, 16% protein, and 31% fat. In a 100 gram amount, chia seeds are a rich source of B vitamins, thiamin and niacin, and