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and to find a liberating new perspective that allows us to take action based on what matters most to us
and a personal digital journal to use as a private place to capture your thoughts and insights
calm your body and mind
or inescapable worry about the future—especially triggered by the nonstop news cycle—then you’re probably dealing with emotional inflammation
” —Julie Piatt and Rich Roll
Jala Format:CD and to find a liberatingJalawater. It's most of what we are, and constantly moving within us like the currents of the primordial oceanpowerful, creative, constantly renewing. Jala, the rhythmic world and electronic music soundtrack from Shiva Rea's Fluid Power yoga DVD, offers musical hydration for the flow of your inner and outer worlds, yoga, and creative living. In her worldwide retreats, thousands of flow yoga and trance dance practictioners rave about Shiva Rea's