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ISBN 9781648290152
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Calm in a Book Children's Non Fiction and mindful connectionA pocket sized self care book with simple rituals, journal prompts, activities and affirmations from hit Instagram account @MySelfLoveSupply Find calm every day From the Instagram page @MySelfLoveSupply comes Calm in a Book, a pocket sized support that will transform your everyday life through tiny habit changes backed by simple science. Filled with self care routines and accessible practices tailored to your needs, it is a book full of kindness,