Embracing Your Boundless Heart "Evergreen-Product" Through both didactic and skills-based

Through both didactic and skills-based training

and Q&A sessions with Dr

leadership in times of trauma

opportunities arise for us to ignore our suffering or to support ourselves

Session Six: Identifying Values

Embracing Your Boundless Heart "Evergreen-Product" Through both didactic and skills-basedAcclaimed meditation teacher and author Sharon Salzberg guides us step by step into four essential qualities for awakening love Have you ever found yourself struggling with anger, despair, or worry, and then someone shared a few kind words or a simple smile . . . that changed everything? Love, for ourselves and for others, can transform our lives. Yet, it takes courage to open our heartsand it also takes practice. With this complete audio learning