Pleasurable Weight Loss "transformation labs" Discussing the cultivation of shame

Discussing the cultivation of shame resilience--the key to developing a sense of worth and belonging

Links to training videos to help guide you in many Energy Medicine Yoga techniques

Taking responsibility for your sexual evolution•Healing our harmful behaviors •Claiming erotic freedom • Overcoming silence • Giving yourself permission •Finding forgiveness

The result is an organic and potent sound tapestry that impels you to move—freeing the mind

With Miracles at Work

Pleasurable Weight Loss "transformation labs" Discussing the cultivation of shameNo points. No calorie counting. Just trust pleasure and the wisdom of your body. The key to losing weight is not about enjoying less, teaches Jena la Flamme, its about enjoying more. This revolutionary insight has allowed thousands of Jenas students to lose weight without boring food plans, arduous rules, or punishing exercise. Why does it work? Because pleasure is the secret to switching off the stress triggers that are the real culprit behind