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For any child having trouble getting to sleep
With Megan’s gentle but direct guidance
processing grief
Mindfullessness—all of the fullness of mindfulness with none of the mind
“Whenever I’ve needed direction
Trauma and the Unbound Body "backup" For any child having troubleJust as an open hand is hidden within a fist, our true nature, with its innate capacities for happiness, love, and wisdom, is hidden within our pain and numbness. Just as we can open a fist to reveal a hand, our unbound, unconstructed being can emerge from our pain and breathe again. Dr. Judith Blackstone, Trauma and the Unbound Body Heal trauma. Reclaim your body. Live with wholeness. These are the gifts of utilizing the power of fundamental
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