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This email includes:
motivating email that gently guides them through a personal nutrition check-in
The email emphasises small
thanks to its high omega-3 fatty acid content
Handout: Hunger and Fullness Scale
Let's Talk Legumes Content Pack recipes This email includes:Email: This email promotes the health benefits of legumes, encouraging readers to incorporate more peas, beans, lentils, and chickpeas into their diet. It highlights legumes' high fibre, plant based protein, heart health benefits, and essential nutrients like iron and magnesium. The email suggests various ways to enjoy legumes aiming to inspire small, tasty changes for a healthier diet. Handout: Easy Leftover Dahl Recip SM Post: Legume Bingo White
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