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Created for maximum benefit with minimal effort
holds the power to transform every facet of our lives
including its effects on the glandular system
and label every conscious experience we have
In this volume of the continuing Untethered Soul Lecture Series
The Better Sleep Program Format:Audio Download Created for maximum benefit withA Comprehensive Program to Transform the Way You Sleep A sleeping pill or a relaxing CD may give you short term reliefbut is there a way to heal the root causes of insomnia? With The Better Sleep Program, researcher Jeff Strong delivers a powerful new tool for training your brain and nervous system to consistently provide natural, relaxing rest. Using rhythmic entrainment techniques developed at the pioneering Strong Institute, this eight week program
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