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or a brave ski jumper ready to fly
By getting comfortable with feeling uncomfortable
and that both your light and your shadows are welcome participants in your psychological and relational lives
and become the person you’ve always sensed you could be
by the same author and illustrator
The Way of Effortless Mindfulness Format:Paperback Book or a brave ski jumperDiscover a refreshingly different form of mindfulness to access natural wisdom, compassion, and joy In this groundbreaking guidebook, Loch Kelly offers contemporary versions of ancient practices . . . that can liberate our lives with meaning, connection, and clarity. What a beautiful book! Daniel J. Siegel, MD, author of Aware What if you could open into a natural flow of wisdom, compassion, and joy in any moment? According to renowned meditation
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