Mindfulness Cards: Simple Practices for Everyday Life Colour & Activity As an editor for television

As an editor for television Malcolm has worked internationally with some of the best in the business while maintaining a steady passion for a wide variety of creative pursuits such as writing

At just eight years old it was clear that little Stevie was going to be a star

distress tolerance

is a story of friendship

A beautiful hardback gift book

Mindfulness Cards: Simple Practices for Everyday Life Colour & Activity As an editor for televisionOver 50 prompts and exercises to help cultivate mindfulness in your daily life. Contains more than 50 prompts and exercises for the mind and body to cultivate mindfulness anytime and anywhere. Each bright and beautiful card features an inspiring phrase on the front and an exercise on the back. Users can draw a card in the morning to form an intention for the day or week, draw one at night to think over while sleeping or display around the home or