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Presence and Empathy: Being fully present and empathetic can significantly reduce tensions and misunderstandings
This sheds light on how physical contact can promote oxytocin release and emotional wellbeing
the essence of a thriving relationship often lies in the subtle art of mutual support and understanding
disorganized attachment can involve oscillating between both sympathetic and dorsal states
Most relationships don’t fail suddenly
Leveraging Couples Counselling for Better Mental Health Outcomes Addiction Presence and Empathy: Being fullyRelationships: The Key to Unlocking Better Mental Health Outcomes When we think about managing anxiety and depression, our minds often jump to medication as the solution. But what if a stronger approach lies in healing our relationships? A recent training led by Steve Dromgool, Clinical Director, made a compelling case for prioritizing couples therapy as a pathway to improved mental health outcomes. The training shed light on the importance of
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