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is what mindfulness is all about
" says Sandra Ingerman
and to live a more fulfilling and joyful life
Thich Nhat Hanh teaches you the Buddha's exercises for using your breath to cease internal conflict
Observe insights for using your personal inventory
Releasing the Grip of Fear - CE Credits "Evergreen-Product" is what mindfulness is allMost of us are aware of how fear holds us back in our lives. With Releasing the Grip of Fear, renowned meditation teacher and psychologist Tara Brach offers an in depth video training course to help you change the way you deal with fearso you lower your defenses and can be open and caring in any moment. Six CE credits available! Learn more Calculate how many home study hours are allowed per renewal period Want to buy the CE credits only? If you
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