Touching Enlightenment "7 Dollar Deals" or trauma—you need a different

or trauma—you need a different type of meditation

Indigenous teachings about using daydreams and wishes to create a spirit of healing and blessing

All you need are your bare feet and the willingness to get down

Founder & Director of the Foundation for Integrative Meditation

CD 1: Whispers of Spirit

Touching Enlightenment "7 Dollar Deals" or trauma—you need a differentWhat does it mean to "meditate with the body"? Until you answer this question, explains Reggie Ray, meditation may be no more than a mental gymnastic something you can practice for years without fruitful results. In Touching Enlightenment, the esteemed author of five books about Buddhist history and practice guides you back to the original practice of the Buddha: a systematic process that results in a profound awareness in your body rather than in