Your Mindfulness Journey Jigsaws From the creators of the

From the creators of the bestselling In My Heart comes a picture book exploration of happiness and the true nature of joy

slowing down and worrying less about what others are doing and focusing more on yourself

pan or tray

love and understanding

A great fun read to share with very young children

Your Mindfulness Journey Jigsaws From the creators of theA thoughtful guide specially designed to help you experience what it is like to live in the moment, notice and cultivate those moments, and weave mindfulness into your daily life. In this contemplative guide, Anna Black explains how to connect with your personal values and set intentions for living in a way that aligns with the things that are important to you, for a less stressful and more contented life. She offers easy ways to introduce and