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With Guided Meditations for Self-Healing
“You don’t need new ways to manage your stress
the healing effects of sound are familiar to those who’ve used David Ison’s medically proven therapeutic music
Discover the eight pillars of everyday leadership to make a positive impact in your life
children will learn their ABCs and the basics of mindfulness through playful breathing exercises
Body and Mind Are One "Evergreen-Product" With Guided Meditations for Self-HealingCourse objectives: Summarize the Buddha's seven exercises for using your breath mindfully to cease internal conflict, release tension and anxiety, and become aware of the conditions for happiness and freedom that are always readily available. Discuss the meaning of emptiness, aimlessness, and endlessness as gateways to liberation, as well as the profound teaching of inter being. Discuss the Dharma as the practice of looking deeply into the life
US$ 20.00
US$ 105.00