Tending the Heart Fire "backup" The five bodies you need

The five bodies you need to consider and nourish as you progress

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Rick Hanson gives you practical tools for strengthening the neural circuitry of spacious awareness

could you have compassion for another

and the subtle sacred dimensions of your being

Tending the Heart Fire "backup" The five bodies you need"We are created in rhythm, kept alive in rhythm, evolve through rhythm. Tides, breath, and blood flow in rhythm. We are born into a universe of currents, and our heart is the great conductor of the body, orchestrating our flow." The mystical foundations of all the world's spiritual paths meet in a single, sacred place: the heart of the seeker. We have reached a time when scientific understanding mirrors the teachings of the great wisdom traditions in