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and happiness
you will discover who you really are—an entire universe of insight
A lovingkindness meditation session
Tools for making choices nurturing your most authentic self for your highest good
With Kintsugi
Thriving as an Empath "backup" and happinessAn unabridged audio of Dr. Judith Orloffs guide for 365 days of self care meditations, reflections, and journaling suggestions as daily inoculations against stress and overwhelm Empaths have so much to offer as healers, creatives, friends, lovers, and innovators at work. Yet highly sensitive and empathic people often give too much at the expense of their own well beingand end up absorbing the stress of others. To stay healthy and happy, writes Dr.
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