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hypnosis and mind-body medicine expert Dr
environmental dangers
Support the body’s ability to heal
attachment theory
and processing old trauma
Giving to Yourself First Format:CD hypnosis and mind-body medicine expertThe most important relationship you will ever have is the relationship you have with yourself, teaches Iyanla Vanzant. It's the model for every other relationship you enter into. On Giving to Yourself First, the bestselling author of In the Meantime reminds us that in order to genuinely love others, we need to love ourselves more. Through a series of eloquent meditations, she teaches listeners how to cultivate self acceptance and strengthen self
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