Here you will explore: How most of us go through life constantly reacting to whatever comes up
Simply allow the music to guide your breathing and awareness as it activates and balances your energies
Welcome to an exciting new form of spontaneous dance that anyone can enjoy as a tool for wellness and inner exploration
this program gives you diverse and flexible techniques for accessing the “inner shaman”—the core spiritual self that fearlessly expresses your highest purpose in this world
Because pleasure is the secret to switching off the stress triggers that are the real culprits behind emotional eating and weight gain
Chakra Integration "backup" Here you will explore: HowMusic to liberate, align, and engage with your bodys seven energy centers From composer and therapeutic sound pioneer David Ison, Chakra Integration was created to bring the bodys seven energies or essences into alignment. From this state of attuned resonance and flow, youll find yourself more focused, energized, filled with gratitude, and empowered to act from your highest potential. Intended as a complement to the album Chakra Incarnation or to be