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happiness expert Nataly Kogan takes you on a 21-day audio journey to build your gratitude skills
and chronic pain—as well as improve sleep
How does one begin upon the shamanic path of healing and wisdom
Understand how to work with the psychological and biological influences in your relationship—neuroscience
Cate offers element-by-element instruction on how to organize your home (space)
The Self-Acceptance Project "Summer Sale" happiness expert Nataly Kogan takesEven after years of spiritual practice, self improvement, or therapy, many of us still have trouble with one essential challenge: self acceptance. How do we stop from constantly judging ourselves as inadequate, finding fault with our bodies, or being plagued by our inner critics? The Self Acceptance Project was created to help us find a solution. In this collection of essays, contemporary luminaries in spirituality, psychology, and creativity offer