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and prior knowledge of the TRX Suspension Trainer is assumed
use it to improve flexibility and proprioception (that’s fit speak for coordination and strength
Continuing Education Credits (CECs) will only be applied to certified health & fitness professionals
Must be anchored to sturdy
Durable material keeps up with your workouts
TRX SUSPENSION TRAINING COURSE Anchoring and prior knowledge of theDuration Approximately 8 hours. Description Immerse yourself in the world of Suspension Training. This course will give you a strong foundation in TRX principles, technique, and applications, empowering you to maximize your efficacy and results with the TRX Suspension Trainer. Course Materials All participants will receive a link to access the digital course materials. Attendees should have access to a private space, a TRX Suspension Trainer, and a
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