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Even better
That’s absolutely fine
However I've done both but the results (moisture) from the heat cap were so much better
Heat is clinically proven to relieve pain associated with muscle tension and stress
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Reusable Migraine Relief Gel Cap-Purple Shop Now Even better> First time in Pakistan! Drug free & Reusable for more than a year! Just cool it and wear it & get instant migraine relief. How cold therapy helps with Migraine Relief? Cold therapy, also known as cryotherapy, can be helpful in relieving the symptoms of migraines. The cold temperature can help to numb pain, reduce inflammation, and constrict blood vessels, all of which can help to alleviate the throbbing and discomfort associated with migraines. Safe