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The Days After - help to look after yourself in the long term and not just survive
Comes presented in a stylish gift box
Frame is Portrait and holds approx
" "Becoming a Friend to Yourself
incredibly moving and told with trademark humour
Think Like a Monk : The Secret of How to Harness the Power of Positivity and be Happy Now Jay Shetty The Days After - helpThe Sunday Times Number One Bestseller Jay Shetty, social media superstar and host of the #1 podcast 'On Purpose', distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life. Over the past few years, Jay Shetty has become a favourite in the hearts and minds of millions of people worldwide. One of his clips was the most watched video on Facebook last year, with