NOHrD Swing Board Color:Swing Board Cherry 2 4 6 8 kg and with our squat rack

and with our squat rack

The table's legs are padded so you won't hurt yourself while wrapping your legs around it

our Swing free weights and body weight resistance exercise

known from CrossFit workouts

With a sleek black design

NOHrD Swing Board Color:Swing Board Cherry 2 4 6 8 kg and with our squat rackSwing bells Swinging movements are part of our daily routine highly effective and, therefore, a natural component of our repertoire of moves. When our resilience (ability to withstand stress) is down, pain simply hinders our momentum. Prevent this by incorporating SwingBell exercise into your workout: muscles, joints and connective tissue (fascia) will become more flexible, supple and resilient. NOHrD SwingBells are a modern variation of Kettlebells,