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1 mm) + 8
and throwing mechanics so deeply that dysfunctional patterns become obvious to you
Most mobility programs focus on increasing range of motion everywhere
This is the only place where you get 4 months of direct coaching with me
Please make sure to follow some type of weight progression before trying any movements with Big Boy
3 lbs Weight Extension (PAIR) upsell_para15 1 mm) + 83 lbs weight extensions (pair) for the Paramace, Parabell, Paraball Dumbbell and Paraball Kettlebell. Get your strength training to new levels! One of the main building blocks in the Paraball Ecosystem where all weights are interchangeable. Ideal for portable workouts These weights have been tested up to a stack of 8 threads. Steel mace, Paraball Dumbbell and Paraball Kettlebell not included, Patent Pending
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