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always scoop up loose flowers with a strainer before emptying the bath and add to the compost
Kate James is a personal coach
There's a stress ball (lucky dip of colour and quote)
but calm them and leave you wanting more
vetiver and chamomile
Be Mindful and Simplify Your Life - Kate James calm always scoop up loose flowersA practical guide to shifting your perspective, simplifying your lifestyle and sharpening your focus on what's important to your health and lifestyle. Kate James is a personal coach, mindfulness teacher, speaker and writer. Through her business, Total Balance, Kate helps her clients find their direction and build self belief.
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