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peel the skins off
Ferric Pyrophosphate
Carbohydrate: 84g (of which Sugars: 2g)
vegetables
or steaming to season seafood without overpowering its flavour
A.f.p Fufu (Cassava Dough) Flakes 10kg Smoked peel the skins offA. f. p Fufu Flakes 10kg is dried, milled cassava in flake form instant fufu flour that reconstitutes into a smooth, stretchy swallow without the lengthy fermenting and pounding needed for fresh cassava fufu. The 10kg pack suits caterers and large households cooking in bulk. How to prepare To prepare fufu: follow pack instructions typically 1 part flour to 2 parts water. Stir vigorously with a wooden turner until smooth, cover for 2 minutes, stir
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