Doodle Your Worries Away : A Cbt Doodling Workbook For Children Who Feel Worried Or Anxious Just Rewards Our 3-minute sand timer is

Our 3-minute sand timer is ideal for use at home or in the classroom

Whether you are looking for ways to develop social and emotional skills or to engage active bodies with minds

Julie Edge has been a Consultant in Paediatric Diabetes since 1997

Ideal for counting

Size: 119cm H x 64cm W x 19

Doodle Your Worries Away : A Cbt Doodling Workbook For Children Who Feel Worried Or Anxious Just Rewards Our 3-minute sand timer isThis workbook draws on CBT and creative therapy methods to help children aged 8+ understand their worry and anxiety. Featuring 50 fun and engaging doodling activities, this book allows young people to tune into their worries and their sources, using creativity to process anxiety, and building confidence to find their own solutions. This exploration can be independently led by the child themselves or with guidance from a parent or professional. Drawn