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What are Raw Cashews
Brining & curing – useful for preserving and flavouring
Coconut milk is more diluted and better for lighter dishes
Ideal addition to premium gift boxes
What Is Banting Muesli Best Used For
Spelt Grain - 1kg Pack Size:1kg What are Raw CashewsSpelt (Triticum spelta) is an ancient cereal grain that is related to wheat. It is thought to have originated in the Middle East over 5,000 years ago and was widely cultivated in Europe during the Middle Ages. Spelt is now gaining popularity again as a healthy and nutritious alternative to wheat. Spelt has a number of advantages over wheat. It is more easily digestible, has a higher nutrient content, and is more resistant to pests and diseases. Spelt