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and decline work
Maximum leg press resistance: up to 209 kg / 460 lb
Effort-based fan resistance: resistance increases as the athlete pushes harder
while 10 damper settings let you adjust the feel of the pull for technique work
Multi-ring design: supports varied grip positioning and exercise setup options
Inspire FT1 Functional Trainer with FT1 Adjustable Bench M and decline workDescription The Inspire Fitness FT1 Functional Trainer with FT1 Adjustable Bench is a commercial grade home gym system that delivers endless versatility and professional performance in one compact design. Built for full body strength training, this combination provides everything needed for functional, resistance based, and free motion exercises at home or in a gym. The FT1 Functional Trainer features dual vertically sliding pulleys, a sturdy pull up