Jakhiya (Cleome viscose) 100 gms Oz as studies have shown

Oz as studies have shown its ability to contribute to weight loss by preventing the storage of excess fat

H2H Raw Sugar is unrefined sugar

lentil soup is highly nutritious

The benefits of this berry have been documented in over 130 scientific studies

Walnuts can be eaten as a healthy snack or you can just chop them and add them to your favorite salads

Jakhiya (Cleome viscose) 100 gms Oz as studies have shownJakhia is mainly used as a condiment, with a distinct taste and aroma, for frying vegetables. A little dash of it on blackgram pakodi, enhances its flavour. Jakhiya is also known as wild mustard or dog mustard. The seedsare small, dark brown or black. Because of its sharp pungent smell and crunchy taste, most Garhwalis prefer jakhiya over cumin and mustard seed for tempering. It is used in tempering of harasaags, vegetables, curries, pulsesalmost