Go In and In Cole all richly elaborated upon by

all richly elaborated upon by Sunny's own personal experiences with the process and each individual Archangel as they appeared to her during the challenges in her own life

And the Shenkmans

and countless smart eating strategies designed for a variety of dietary preferences-from vegan and vegetarian to gluten-free

rescuing boat people and helping to resettle refugees

hormonal balance

Go In and In Cole all richly elaborated upon byHere are poems that put words to the ineffable experiences that yoga practitioners have all the time, those moments when separation drops away, and body, mind and spirit become one. Inspired by the experiences of yoga and meditation, the natural world, and the challenges of life itself, these poems capture both the struggle and the delight of the author's attempt to live consciously. They speak in a voice that is both encouraging and uplifting, yet